Unfortunately we don’t do Free Class trials, however, we do offer a free 15 minute discovery session over the phone. Because we aren’t a standard gym or group class, and because you deserve more than a generic programme, we like to create an individual experience for each member to challenge them just to the right level.
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To do this, we start with an in-depth phone call to make sure we are a good fit for each other. Then we start the process with a 45 min consultation with one of our expert coaches, going over your current health and fitness goals followed by a movement screen so our coaches can spend some 1:1 time with you to assist with any technical issues. From there if you’re still not 100% sure we can specifically help you. We offer a 7 Day Trial for $29 where you get 7 days of unlimited access to our Small Group Personal Training Sessions designed to help you build muscle and strip away fat and get a taste of the TBC experience. Hit the link to Book your discovery call now or call us on +64 220841449

There is no minimum level of fitness for our groups, however, we do require you to go through our movement assessment before joining the groups. This is to get a baseline for your current movement proficiency to ensure you can train in a safe manner.
Because our training style is very structured we are able to cater to a wide range of fitness levels and abilities but we do incorporate some skilled movements, with an emphasis on movement quality. We may require you to complete some Personal training sessions prior to joining the groups.
If there is a safety issue or we think you will be better suited to Personal training, we will let you know and help you decide.
At the end of the day, we want you to feel comfortable, be safe and get results.

That’s more than ok. Our expert coaches will take you through an initial assessment during your induction to get a gauge on where your current fitness levels and movement proficiencies are.
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We will walk you through every step of the way and then based on this assessment give you our recommendations on the best place to start either PT or Small Group Training depending on your ability and your goals.

No, here at TBC we no longer require all members to be vaccinated as required by the NZ government in response to COVID-19.

We keep our groups small enough that we can give individualized coaching but big enough where there is still a fun atmosphere. We cap our classes at 12 per session to ensure you get the attention you need and deserve. We focus on great quality coaching and are not one of those gyms where you’re just another number getting lost in the crowd. The coaches create a structured environment so we can tailor our programme specifically to you so it feels like a personal training session, but shared with a few friends.

Even if you’re a competitive athlete, we will need to take you through our initial assessment baseline tests, assess your motor patterns, analyse your nutrition and help tweak your performance.
We have an expert team of coaches and we are confident we can help even the best of athletes.

If you are experienced in the gym from out of town then we would love to host you. If you are after some structured training while you are away from home.
Please visit our Drop In page to see our current single class and week pass pricing. Once you’ve decided on a package simply complete the form and one of our friendly coaches will reach out to you

Here at TBC NZ, we use two main apps for booking your sessions and also tracking your training data so we can monitor your progress closely.        
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Gym Master is our membership & session booking software. You will need to download GymMaster to book in your session times each week. Sessions are booked under Classes -> Semi Private Personal Training Sessions.

GymMaster download link for AppleGymMaster download link for Android

TeamBuildr which is our go to app for all of our coaching and performance data collection.
Your programme will automatically be assigned to you in TeamBuildr once you are all set up. 
Download TeamBuildr and enter the join code found in your emails to gain access.

TeamBuildr download link for Apple:TeamBuildr download link for Android:

Totally up to you. We can organise your membership to be paid in time blocks upfront or on the same day each week, fortnight or month. If you would like to set up an alternative payment schedule, please have a chat to us.

Direct debit is one of the easiest ways to ensure you keep up with your membership payments each week/ month here at TBC. To discuss an alternative arrangement, please email Christchurch@thebodyconsultants.com

You are able to put your membership on hold for up to eight weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically restart your membership when your hold period is complete.
We can only put a membership on hold for a maximum of eight weeks per annum. Anything more (excluding injury) is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

To cancel your membership, please complete the cancellation request form on our website 28 days before you plan to stop coming to our gym as there is a 28 day cancellation period. Once submitted our team will contact you to arrange your cancellation. Any canceled members will be charged at the current membership rates upon their return if they decide to rejoin.