Personal Training

More than a gym

A Transformation Hub for Strength,

Confidence & Community

Fitness isn’t just about lifting weights or burning calories.
It’s about taking control of your body, your energy, and your confidence.
Maybe you’ve tried to get in shape before, but life got in the way. Work got busy. Motivation faded. You didn’t have a plan that actually worked for you.
That’s where we come in. We don’t just hand you a membership card and wish you luck. We’re here to coach you, guide you, and hold you accountable because when you have the right structure, the right support, and the right environment, you don’t just get results, you keep them.

The Six Week Challenge

More Strength. More Energy. More Results.
This isn’t just another fitness challenge. It’s a 6-week reset for your body and mind.
If you’ve ever felt stuck, unmotivated, or unsure of what to do next, this is the program that gets you back on track.
In just 6 weeks, you’ll:
Drop body fat & build strength with expert-designed training sessions
Train in a structured program tailored to your fitness level—no more guessing what to do
Stay accountable with expert coaching & progress tracking
Feel stronger, fitter & more confident in every part of your lifeThis isn’t a quick fix.
It’s about building habits, seeing progress, and proving to yourself that you’re capable of more than you think.
Are you ready to see what’s possible in just 6 weeks?

Personal training

Expert Coaching That Gets You Stronger, Fitter & More Confident
You don’t need another generic workout plan.
You need a structured, results-driven training system designed for YOU.

Our personal training programs take the guesswork out of training and nutrition. Whether you want to lose fat, build muscle, or just feel better in your body.
We create a customized plan based on your goals, experience, and lifestyle.

Every session, every exercise, and every rep is backed by science, coaching expertise, and real-world results.

Foundation
Memberships

Join a Community That Supports You, Pushes You & Helps You Succeed
Not everyone trains the same way.

That’s why after your first six weeks with us we offer flexible membership options so you can find the perfect fit:
🔹 Full Access Membership
Train unlimited Times per week in our expert-led small group personal training program

🔹 Part-Timer Membership
Train 3x per week, ideal for those balancing a busy schedule with fitness

With every membership, you’ll get:
Access to expert coaching to keep you progressing
A structured training program so you always know what to do
A community of like-minded people who support & push you

This isn’t just about showing up it’s about training with purpose, intensity, and a team that has your back.

Fitness center
Services

CHRISTCHURCH's Best personal training gym

The Best Training Environment for Serious Results
We built The Body Consultants Christchurch to be more than just a gym. It’s a space designed to help you move, lift, and perform at your best.
🏋️‍♂️ 300sqm of premium training space with the best equipment in the industry
💪 Dumbbells from 1kg-45kg, squat racks, free weights & functional training areas
🔥 Cardio zone with Assault Bikes, Ski Ergs, and Rowers for high-performance conditioning

Everything is built for results - whether you're a complete beginner or an experienced lifter, you’ll have the space, equipment, and support to train like an athlete and transform like a pro.

Membership Packages

Find the Perfect Training Plan to Match Your Goals

At The Body Consultants Christchurch,
We don’t believe in “one-size-fits-all” fitness.
That’s why we offer three levels of membership, designed to give you the perfect balance of personalized coaching, structured programming, and accountability so you can get results faster and more effectively.

1:1 Personal Training – Elite-Level Coaching, Fully Customized
If you want maximum attention, fully personalized programming, and a coach dedicated solely to your progress, our 1:1 Personal Training is the ultimate experience.
Best for: Those who want the highest level of coaching, accountability, and a truly individualized training experience

Small Group Personal Training – Coaching, Community & Results.

Want the expert coaching of personal training with the energy & motivation of training alongside like-minded people?
Our Small Group Personal Training (SGPT) offers structured programming in a supportive environment.
Best for: Those who want expert coaching, structure, and accountability without the price of 1:1 Personal Training.

Hybrid Personal Training – The Best of Both Worlds
Want a mix of private coaching & the support of small group training?

Our Hybrid Personal Training gives you the individualized attention of 1:1 PT while still benefiting from the energy, motivation & flexibility of SGPT.
Best for: Those who want individual attention but also thrive in a team training environment.

No matter where you’re starting from, we have a membership option that will get you results.

Personal Coach
LOCATION

Our Location

An amazing 300sqm facility located at 87 Ferry Road, right on the edge of the CBD. With easy access from both Barbados St & Fitzgerald Ave. Our facility has all the equipment you would want to see in a world-class training facility from pin loaded machines, cardio equipment, squat racks and enough free weights that you will never run out.

Location

The Body Consultants Christchurch

Book Your Kickstart session and start your 6 WEEK
TRANSFORMATION today!

Get Started