Learn how to decrease body fat, increase lean muscle mass and look athletic.
Increase strength through range of motion whilst developing skills and fitness across multiple domains.
Learn how to lift safely and manage your loads with perfect technique so that you can become pain-free.
Transform the way that you perceive yourself and the world around you.
Get a taste for what it’s like to work with the best personal trainers at the premier fitness centre when you come in for a 7 Day Trial with The Body Consultants.
For just $29 Our 7 Day Trial allows you to experience the level of attention and coaching support you can get in our Small Group Personal Training Programme.
This includes a 45 Minute 1:1 Kickstart session to evaluate your goals, assess your current fitness levels and take you through a 1:1 session coaching session here on the gym floor so we can offer you the best 1:1 guidance and support you will need while doing our gym for your first 7 days.
At our gym here in Christchurch, we welcome everybody no matter your fitness or experience level to come in and experience what the team here can do for you. Get in touch today to set up 7 Day Trial.